There
is officially nothing called 'Nanga Yoga" or "Naked Yoda" as per our
ancient transcrip, but what we have is certain yoga asans which are to
be performed in a natural environment without any clothes on the body,
this is to ensure maximum benefits from the yoga asan. There is a
misconception that "Naked yoga" is related to sexual health, which is
not entirely true, like any other yoga asans it can have certain
positive effects on sexual life. So don't get fooled by the terminology,
also you will find it very difficult to actually practice such yoga
asans barring in your own bedroom.
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